Your Healthy Living Journey Begins here!
Discovery Call|15 - 20 minutes|Free
Personalized Fitness Routine|One-time plan|Flexible & sustainable
50 minute|Bi-weekly sessions|Accountability included
All Coaching and Plans Begin With A Discovery Call
Not sure if coaching is right for you?
Let’s hop on a short call to get to know each other. Let’s talk about your wellness goals, ask questions, and see if we’re a good fit to work together.
50 minute|Bi-weekly sessions|Accountability included
Personalized Fitness Routine|One-time plan|Flexible & sustainable
50 minute|Bi-weekly sessions|Accountability included
This is the main program where we focus on holistic wellness. Each bi-weekly session includes:
- Personalized Coaching: We’ll explore your goals, address mindset barriers, and create a realistic wellness plan tailored to you.
- Fitness Plan: A custom fitness schedule designed around your lifestyle and goals.
- Bi-weekly Check-ins: Accountability
This is the main program where we focus on holistic wellness. Each bi-weekly session includes:
- Personalized Coaching: We’ll explore your goals, address mindset barriers, and create a realistic wellness plan tailored to you.
- Fitness Plan: A custom fitness schedule designed around your lifestyle and goals.
- Bi-weekly Check-ins: Accountability to keep you on track and adjust your plan as needed.
Investment:
- $180/month (bi-weekly sessions + accountability)
- $495 for 3 months (save $45)
Single session available for $110 (not recommended—you’ll get the most results with consistency).
Personalized Fitness Routine|One-time plan|Flexible & sustainable
Personalized Fitness Routine|One-time plan|Flexible & sustainable
Personalized Fitness Routine|One-time plan|Flexible & sustainable
Want a clear workout plan without ongoing coaching? This option gives you a personalized schedule that fits your lifestyle, energy level, and goals—without the guesswork. Perfect if you want structure but prefer to stay self-guided.
What’s included:
- Custom fitness schedule tailored to you
- 2 accountability check-ins to keep you motivated and
Want a clear workout plan without ongoing coaching? This option gives you a personalized schedule that fits your lifestyle, energy level, and goals—without the guesswork. Perfect if you want structure but prefer to stay self-guided.
What’s included:
- Custom fitness schedule tailored to you
- 2 accountability check-ins to keep you motivated and ensure progress
- Simple, sustainable structure
Investment:
- $95 standalone